Wow, time has flown since I last added some soul searching to this blog. I have been recovering well from the operation - actually very well indeed which has obviously led me overdo things at times. Good thing was that I have been getting instant feedback and did not have many option other than to slow down and lie down.
Even now I have to remind myself sometimes that it is still ok to just lie down for a while. Gary has been a star in supporting me and has often been the one who slowed me down. All in all it was a very good experience and I feel like a new woman without the monthly dark cloud where I lost about 5 days.
I have taken up power walking in a big way - and even though I do not think I will hit my 3560km goal this year, I am doing a gorgeous forest walk nearly every day fast than the speed of lightning (well............ you know what I mean...................... it feels fast.............)
Whilst walking I take the opportunity to list to my huge list of podcasts and am concentrating at the moment on EFT and am learning a lot.
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