Usually when I allow myself the luxury of a massage every once in a blue moon (= probably once or twice a year) I get told that I carry a lot of tension in my shoulders and do have a lot of knots there. Often in recent years I protested and said I don't do tension anymore I gave up corporate life some time ago. But I guess, like so often I was deluding myself.
And today I could really feel the difference myself. I was soft and relaxed. Just one little tiny knot in my shoulders. I wonder what has changed............ let me think........
I also used to have a very sore right shoulder due to way too much time spend on the computer. Repetitive shoulder syndrome! But since I found arnica gel. that has been a thing of the past. I sometimes could not even lift my arm right up, it was that bad. And just before I found the gel I wondered out loud when the last time had been that I was pain free in that shoulder and I could not remember.
Today's recommendation: let go of the stuff that is not important to you and use arnica gel!
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