- Weight +1, Target= -2
- Average calories 1456, Target = 1423
- 3560 Challenge: 52km, Target = 70km
Wow I put weight on......................... Lost for words to explain. It feels like when we were on our 800 km walk and I managed to put weight on. I am of course frustrated and disheartened but not ready to give in.
I have some fun lined up next week which I am determined to enjoy a lot - weight up or down. I am also going to see a very good kineisologist on Tuesday. I will ask her to work on my glands - especially the one in my head - I keep forgetting its name...... pituitary gland
There is also EFT, which I am going to increasingly use. Just have to get into a routine with it - not my strong point! Will blog the technique next week.
All in all I have had a pretty good week. Won playing poker, met some new people, got rid of some long standing energy zapping gremlins on my to-do list, had some wonderful conversations with family and friends, made some art and weight lifted a new best
If my weight will not come off, at least I am going to be a fit and pretty damn strong.
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