My physical goals for 2008

So here they are:

• I have the pleasure of losing 96 pounds
• I will walk/bike/swim 10 km a day in 2008 = 3650 km
• I will be fit for a possible physical challenge I am toying with at the end of 2008(it would go way beyond our 800 km walk last year)
• I will take extra pride in my appearence
  
• I will treat myself regularly
  

I vow to do all this without beating myself up. Turns out ‘Mind over batter’ is such an apt name for my blog because I am the queen of beating myself up whilst procrastinating behind the veil of perfectionism. So none of that and I also will not whinge about my Thyroid or use it as an excuse.

Part of the Serenity prayer is going to be my guiding light

Grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time.