It is quite frightening how steadily my eye sight has been getting worse. Hate it! But I also thought I could not do anything about reducing the decline, stopping it or *gasp* improving it. I have decided on a little experiment of EFT tapping - I am working through a 6 week programme 'Improve your eye sight with EFT' by Dr. Carol Look.
And I am also doing some eye exercises every day which turn out to be great fun. I was able to find lots of examples on YouTube.
I have felt a definite decline in my eye sight in the last 3 months again and my aim is to not having to get a stronger prescription on my next eye check up end of April. The *WOW* would of course be to reduce my prescription. There are lots of 'buts' and 'impossibles' coming up for me as soon as I think about an improvement so I will not dwell on that. The thing about EFT is that one does not have to believe in it for it to work so I am rolling with 'What is the worst that could happen?' The answer is 'It didn't work and I have to increase my prescription anyway'
1000 Actions
02.03
6. EFT Improving eye-sight experiment wk1 day 4 & eye exercises
7. Had a massage
8. Completed my Fit Day records
9. 10 minutes trampoline
03.03.
10. 90 minutes work out with trainer
11. Decided to stop bitching about my new haircut and embrace it. It is so much easier to deal with when doing a lot of sweaty work outs
12. EFT Improving eye-sight experiment wk1 day 5 & eye exercises
13. Did an emberassing happy dance after the scales FINALLY moved in the right direction (been working on this event for a month)
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