Can you tell I am doing something new? The beginning of my self imposed little challenges always get me excited. I am taking bets on how long for.......
I listen to a lot of podcasts and like guided meditations. Last week I came across one which made me laugh out loud all the way through. I can not remember the name of the guy who did this recording but he is a well known hypnotist. Anyway he starts going on about how people nurture their inner child, especially if they feel they were hurt when they were young. What rubbish he says, lets take a machine gun to your inner child - aim carefully and shoot it. You can always rebuilt it. In fact lets take a cannon to your inner child - buuuuuummmmmm. You can always rebuilt it. Initially I was shocked - how could he???!!! But then I started to giggle and when I had taken my first shot at my own whiny self pitying inner child I could not stop laughing.
I have been using this technique quite often since on my inner chritique, on my inner 'lets not conform and be naughty' and of couse my inner child. I can always rebuilt that part of myself to suit me a little better. After all these are not real flesh and blood, they are just concepts in my mind.
Today I had:
Lots of my special crackers
A cup of yesterdays soup
A juice made off broccoli, courgettes, beetroot and apple
Potato mash and Sauerkraut (without one of the lovely sausages I cooked for G)
I had a sore throat today and started with a flu headache this morning. No wonder considering our heating packed up on Friday at about 4.45 pm and the earliest I can get it repaired is tomorrow. It has be COLD here and we have to huddle by the one electric heater we own.
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