Yes yes yessssss I can report that I lost nearly 20 pounds during the last month and I am thrilled. Overall I am feeling very good but I am sooooooooo tired. I reckon it is my thyroid playing up but I have hopes that I will get some plan of action from the specialist I am seeing next week (what can I say - I am an optimist!)
In myself I am so much calmer about the weight issue. Losing weight obviously helps but there is the bud of something else too. Being the best I can today is still what is working for me - I am thinking very little about yesterday and the future even though I now have a clear goal I would like to get to. As part of my continuous improvement program I will add my self image this month. That should be fun! Any bright ideas are welcome because I know that just telling myself that I look fine ain't going to do it in those dark moments when I am vulnerable and not at all sure of myself.
1 comment:
thanks ever so much for your comment, your blog is very inspirational and you've lost sooooooo much weight this month well done! you've done brilliantly!! you must be soooo pleased
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