My health and fitness have become important to me. My goal is to be a very fit and flexible 80 year old woman who has fun and creates mischief. It puts a different perspective on weight loss in my 40's
Monday, 11 February 2008
Weight loss journal prompt
Use these prompts as inspiration for an entry in your weightloss journal
Probably nothing in the world arouses more false hopes than the first four hours of a diet. Dan Bennett
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